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Class Information





Class Schedule



We offer regular introduction classes and year-round ongoing classes.
Our classes are taught at a slow pace,
allowing students time to gain a thorough understanding of the movements as they improve and progress.

information(at)taichicochrane.ca



Tai Chi and Health
The Staged Approach


If you are new to Tai Chi, the Introduction class is the place to start.
Those who have completed the 'Introduction' class can move straight into a 'Continuing' class.
An understanding of the Tai Chi form is required before entering into the Lok Hup, Saber, or Sword forms.


The Canadian Tai Chi Academy teaches classes at the following facilities.
Classes are for all ages.


Demonstration and Registration for New Tai Chi Classes
7:00 pm   Wednesday September 25, 2024
at Seniors on the Bow Auditorium
2nd, Floor, Spray Lake Sawmills Centre, 800 Griffin Road East, Cochrane




Day Time Class
Monday
10:00 - 11:30 am
Tai Chi   (Continuing)
Must have completed the introduction course.
Class has moved outdoors for Summer months 2024.
Resumes indoors September 4, 2024.
Ends September 25, 2024.
Monday & Wednesday
9:30 - 10:30 am
Tai Chi   (Introduction)
Starts September 30, 2024
Monday & Wednesday
10:30 - 11:30 am
Tai Chi   (Continuing)
Must have completed the introduction course.
Commences September 30, 2024




The question gets asked... Is this class just for seniors?    Answer... All ages.
Canadian Tai Chi Academy teach classes at the Senior on the Bow Auditorium
and is not affiliated with Seniors on the Bow.

Day Time Class
Wednesday
7:00 - 8:30 pm
Class paused for Summer 2024
Tai Chi   (Continuing)
Must have completed the introduction course.
Resumes September 11, 2024
Ends September 18, 2024
Wednesday
7:00 - 8:30 pm
Tai Chi   (Introduction)
Starts October 2, 2024



Other forms practiced periodically are:
Push Hands        Sword Form        Sabre Form        Lok Hup Ba Fa






    
Canadian Tai Chi Academy